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Mint231
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перепишите текаст с картинки на англиском ззыке

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ми34ми56
ми34ми56
4,6(27 оценок)

Hello. My names is Maria. I am from Chile in South America. I live in the capital city, Santiago. Chile is a beautiful country with lots to see. In the south, there is ice and snow but in the north there are deserts. Tourists come to Chile to visit the Atacama Desert, Patagonia, and the Andes Mountains. The Central Valley has a lot of rivers. Chile is a wonderful place to live but also to visit

Azizo44kka
Azizo44kka
4,8(68 оценок)

Відповідь:

1. Plan your day. Schedule time for physical activity, include it in your schedule.

2. Use physical exercises. Exercises that can be done at home without special equipment.

3. Maintain your diet. Consume healthy food and water in sufficient quantities.

4. Purchase special furniture for your workplace. This will help maintain the correct posture and prevent back pain.

5. Maintain mental health. Take breaks to rest and relax.

6. Use meditation and yoga. It can help reduce stress and improve mood.

7. Change your habits. Exercise outdoors instead of watching TV.

8. Socialize with friends and family. This can help reduce stress and improve your mood.

9. Keep your routines. Do your best to maintain your routines that you had before you started online learning.

10. Don't forget about sleep. Sleep is very important for health and fitness. Try to sleep at least 7-8 hours a night.

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