ТЕКСТ ЗАДАНИЯ READING
Read the text and choose the correct
answers.
BALANCED DIET
The food you eat everyday can affect how
long you'll live, what diseases you develop,
how you look and feel. To be healthy, you
need to eat a balanced diet - one that
contains all the right nutrients, in the
amounts the body needs.
Balanced Diet
The main essential nutrients in a balanced
diet are...
Fats. Fats, as a slow-release energy supply.
Carbohydrates. Carbohydrates, needed for
quick release energy. Protein. And proteins
for growth and repair. Our bodies also
need tiny quantities of vitamins and
minerals. Vitamins and Minerals. For
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