Task 1. Read the text. Nowadays people have started to realize that good health is very important, much more important than wealth. To be in good health people must follow a healthy life style, to do things that will help keep a healthy body and mind, to feel fit.There are several ways to do it. The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The healthiest kinds of sports are swimming, running and cycling. Healthy food is also a very important factor. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc. On the other hand modern diets are very popular especially among women. Diets may be harmful, if they are used in the wrong way. To be healthy, people should get rid of their bad habits. It’s necessary to stop smoking and drinking much. Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. In addition it is recommended to watch TV less, avoid anxiety and observe daily routine.
Read the statements and choose T (True), F (False )or DS (doesn’t say)
1)Good health is very significant.
2)All diets are useful and healthy.
3)It is recommended to do yoga to be in good health.
4)Alcohol and cigarettes influence only on body.
5)It is important to get rid of bad habits in order to keep a healthy body and mind.

[5]
Task 2. Read the conversation and fill in the gaps. Use the words below.

healthy, exercise, a cold
I never used 0. to worry about my health until recently. When I was a kid, I did loads of
1 . Even in my twenties and thirties I was very fit and never ill. I have been lucky all my life – always in the best of health. I rarely get even 2 . I suppose time catches up with you. Now I seem to be getting lots of little aches and pains. I should go to the doctor for a health check, but I’m too busy. The older you get, the more you worry about your health. One good thing is that I’m eating more 3 now than ever before. I no longer have fast food and midnight snacks. I also sleep a lot more. I’ve read that getting seven or eight hours sleep every night is one of the best things you can do for your health.
[3]
Writing ( 5 points)
Task 3. Look at the picture. Write down about healthy habits and their importance. Follow the structure given below.

Introduction: enumerate some healthy habits and the most important of them

Main body:

is good for your Example

makes better Example

improves and you feel Example

is good for your Example

Conclusion: give your own opinion about importance of healthy habits in a human life.

[5]
Total : ___/13 памагите умаляю

274

491

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