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NastyaZayatc12
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Maer12
Maer12
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It is not a secret that our meals influence much on our health and our mood. that's why i consider breakfast to be the most important meal in the day as it is the first our meal and it can put us in good spirits or it can't. now i shall tell you about my breakfast.in the morning i usually have porridge. i often start my breakfast with a cereal which is not cooked, it is something dry, ready to be eaten or muesli – some grain or porridge which is not cooked with dried fruit, nuts and so on.i also like eggs (cooked in different ways) . i don't practically eat butter; i prefer soft margarine – made of vegetable fat, which is not heavy and creamy. i don't eat jam at breakfast, i eat marmalade which is not sweet, there is slight bitterness; it's rather pleasant.i usually don't have substantial breakfast on weekdays; i do it on weekends when i get up late. very often i have just tea or coffee with sandwiches. i usually take tea with milk. i like very strong tea without sugar.sometimes when i am in hurry i don't have time to have proper breakfast and i go to the university being hungry. in such case i usually buy something like "snickers" or "mars" on my way to the alma mater.

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