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Good health is very important for every person. Moreover, there is nothing more important than health. Wise people even say: “Health is above wealth”, because if you don’t care of your health, you can’t study or work properly.
The best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. The good thing is that people are becoming more health-conscious. In my opinion, the number of smoking and alcohol drinking people is decreasing in our country. This is happening because people started to understand how dangerous these two bad habits are.
Obesity is another health problem. People, who eat lots of fattening food and do almost no exercise, are often overweight. A healthy diet involves many fruit and vegetables, seafood and wholegrain products. Salt, sugar and fat should be avoided.
Excessive dieting can be also dangerous. Some people refuse to eat meat and become vegetarian. However, doctors say that meat is an excellent source of good nutrition.
Following these simple rules regularly is the only way to promote our health.

Mark sentences as True or False.
1. In author’s opinion obesity is health problem.
True False [1]
2. The number of smoking and alcohol drinking people is increasing in our country.
True False [1]
3. Wise people even say: “Wealth is above health”.
True False [1]
Task 2. Write answers to the questions.
4. What will you do to stay healthy?


[1]
5. How many hours of sleep do you usually get?


[1]
Total [5]
Writing
Task. Choose ONE of the topics below. Follow the tips for writing.
· Write about 25-35 words.
· Answer all questions with the relevant information.
· Give arguments supported by examples.
· Use future form “will”
Topic 1. “Food”
· Write about your favorite food.
· Tell about what kinds of food do you know?
· Tell about what kinds of fruit and vegetables do you know?
· Will you choose healthy food in the future?
Topic 2.“Holidays and travel”
· Write about your favorite holiday.
· Tell about what kinds of holidays do you know?
· Describe your best holiday.
· Where will you go on next holiday?
Total [ 6 ]

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