1) saturated 2) carbohydrates 3) unsaturated 4) fibre 5) sugar 6) salt 7) protein
a. White bread, white rice and potatoes are high in
b. Butter and cheese are high in...
c. Oily fish, for example, salmon is high in
d. Brown rice and wholegrain bread are high in
e. Salted nuts, cheese and olives are high in
f. Chicken, beef and lamb are high in
g. Chocolate is high in...
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