Ответы на вопрос:
it is known that healthy people live longer and their career is more successful. to look well you must follow some simple rules: don’t smoke and take drugs, don’t drink alcohol, don’t eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.
i want to say some words about healthy eating.
all food is made up of nutrients which our bodies use. there are different kinds of nutrients: carbohydrates, proteins, fats» vitamins and minerals. different foods contain different nutrients.
for some food is a source of pleasure, for others - a source of energy. for me food – is a pleasant source of energy. to my mind healthy food should be quite simple.
finally, there are three main messages to follow for healthy eating:
-first, we should eat less fat, particularly saturated fat.
-secondly, we are to cut down on sugar and salt.
-thirdly, we must eat more fresh fruit and vegetables
Всё очень просто.Перед согласными "с" даёт звук {k}.Перед гласными "a", "o" и "u" даёт звук {k}. Придумайте себе слова, чтобы запомнить. Например cat, cut, cold. Перед гласными "e", "i", "y" даёт звук {s}.
{k} - cat, clear, calf, cargo, clap, cold, clown, Crimea.
{s} - city, place, cylinder, ceiling, cynical, grace, cycle.
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