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nikitalazarev4ozvc33
nikitalazarev4ozvc33
4,4(35 оценок)

Food is important part of my life. I try to eat healthy food and avoid junk food. I go jogging and drink fresh water. As is known, " Health is the biggest wealth in the world". So, I do my best to stay healthy and fit.

I usually have four meals a day: breakfast, lunch, dinner and supper. For breakfast, I usually have some porridge with a cup of green tea. For lunch, I prefer fruit and sandwiches with cheese. Dinner time is usually our favourite time. My mom is an excellent cook. Her famous dishes are fish with steamed vegetables or grilled chicken with rice. For supper, I usually eat something light.

I try to lead a healthy lifestyle. So, I eat homemade food. For regular meals, I choose from fresh vegetables and fruits, mineral water, natural juices, dairy products, eggs, seafood and others. To sum up a healthy life gives us a happy life.

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