1 Amino acids are essential for... A making the chemicals that send signals to the brain. B replacing the brain cells. C protecting the brain from diseases. 2 Omega-3 and omega-6 are the two essential ... A amino acids. B micronutrients. C fatty acids. 3 A healthy diet for your brain is low in ... A fruit and vegetables. B zinc, iron, copper and sodium. C red meat and sugar.
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