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Swimming is great exercise. It’s healthy, fun and relaxing. Because swimming is a “low-impact” sport, most people enjoy participating in this activity without fear of injury to their bones pr muscles. Jogging, which is a “high-impact” activity, can at time be harmful. I know this form personal experience. Last year while i was jogging, I injured my right knee. I don’t go jogging any more. After a painful month of recovery, I stopped running and switched to water sports. Now I’m thinking about joining a swimming team and competing in races.
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Ответы на вопрос:
Sport is very good and important for our life , one of the most popular sport is swimming it help us to be fit and take care about our health.
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