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Распределите предложения на present progressive,present perfect,present perfect progressive

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Modern man is accustomed to a constant regular intake of food - external nutrition. But nutrition can also be internal, it happens during fasting.

Even primitive man was familiar with hunger. His well-fed days were replaced by starvation, which is why our ancestors, whenever possible, tried to eat more than the body needs, that is, they gorged on a "rainy" day. Thus, primitive man created reserves of glycogen and fat, which helped him to survive in difficult times.

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