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Exercise 6. fill the gaps with one of the words: calm, rarely, so hard, difficult, the situation, control, to wait every day you read in newspapers, books and magazines that it is important to avoid stress. stress can kill, they say. stay (1) be relaxed. slow down. don’t worry so much and don’t work (2) unfortunately, this is difficult. there are always money problems and family problems. our cities are full of traffic and noise. stressful situations seem to be everywhere. when people are under stress they react in different ways. some people find it (3) to stay calm and often become tense. little things, like a baby crying, can make them irritated. they get very annoyed if they have (4) just a few minutes too long in a shop or a restaurant. these people are usually very moody. one minute they are fine and the next they can be really angry – absolutely furious. other people seem to stay calm almost all the time, and (5) get angry. for example, if they are caught in bad traffic, they don’t get frustrated. they sit calmly in their cars, telling themselves that there is nothing they can do about (6) these people are not moody at all. they don’t change from moment to moment, but always seem to be in (7) of their emotions. exercise 7. fill in the gaps with should/shouldn’t. you cross the street at red traffic lights. you tell her about it. it’s too depressing. you tell lies. you spend less money on clothes. they’re too expensive. you read it. that’s a fantastic book.

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If we are fond of traveling we see and learn all sorts of things we can never see or learn at home. Though we may read about them in books and newspapers and see pictures of them at the cinema.

The best way to study geography is to travel and the best way to get to know and understand the people is to meet them in their own houses. When I was a little girl every holiday that I had seemed to be perfect.

In those far-off days the sun seemed to shine constantly and the water was always warm. All day I played on the sand with my friends. We made sandcastles with huge yellow walls. Sometimes we left the beach and walked in the country.

Although I am now an adult, my idea of a good holiday is much the same as it was.

I still like the sun and the warm sand and the sound of waves breaking on the beach. I don't want to build sandcastles any longer but still I like sunbathing and the feeling that sand is running through my fingers.

I like traveling. And I want to smell different smells. I want to see different kinds of trees, flowers and plants.

When I spend a holiday in traveling I always take a camera with me and photograph everything that interests or pleases me: the sights of a city, views of mountains, lakes, valleys; the ruins of ancient buildings. Some years later that will remind me the happy time that I had.

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