Нужно написать сочинение по 1) что такое витамины ? 2) зачем они нужны людям ? 3) что нужно есть людям , чтобы быть здоровыми ?
152
456
Ответы на вопрос:
Отвечу только на 3) bread and grains a balanced diet is based on bread and grains (food like rice and cereal). these food give fibre , iron and vitamin b. at least 40% of what you eat every day should be types of food in this category. fruit and vegetables you should eat plenty of vegetables and fruit every day to make sure you get enough potassium and vitamins a,c and e. dairy products types of food in this category , like milk and cheese , have a lot of calcium and vitamin d. these two elements protect you bones. you should consume milk, cheese or yoghurt every day. meat, fish and beans this category also includes eggs and nuts. this types of food give you iron, magnesium and protein . white meat , such as chicken , is better for you than fatty, red meat. eat wisely.if you eat a balanced diet, you will feel great , look great, and always be healthy!
To get knowledge lack of time make a friendship communicate with other people haven't a good night's sleep
Популярно: Английский язык
-
Опа111прпрррр13.08.2021 07:17
-
vojnovv29.03.2021 10:43
-
zakharovserg2022.01.2021 17:30
-
Куйтвой04.06.2021 02:57
-
Xaby07.02.2021 07:43
-
Dan4ik111111111130.05.2023 14:29
-
marsidd04.08.2020 14:21
-
светилек15.11.2020 13:07
-
irkorwp0dj0n02.01.2022 05:44
-
0Neder010.02.2021 09:30